Gout: Symptoms, Causes, and Treatments

 Gout is a general term for a variety of conditions caused by uric acid build-up. This build-up generally affects your feet.

If you have gout, you will probably feel swelling and pain in the joints in your foot, especially in the big toe. Sudden, severe pain, or gout attacks, can make your foot feel like it's on fire.

Some people have too much uric acid in their blood, but they have no symptoms. This is called asymptomatic gout.

For acute gout, symptoms appear quickly due to the accumulation of uric acid crystals in the joint and last for 3 to 10 days.

You will have severe pain and swelling, and the joint may feel warm. Between gout attacks, you will not have any symptoms.

If you don't treat gout, it can become chronic. Eventually, hard lumps called tophi can develop in the joints and the skin and soft tissues around them. These deposits can permanently damage your joints.

Prompt treatment is important to prevent gout from becoming chronic. Knowing how to spot symptoms can help you get to your doctor before gout can cause permanent problems.

The buildup of uric acid in the blood due to the breakdown of purines causes gout.

Certain conditions, such as blood and metabolism disorders or dehydration, cause your body to make too much uric acid.

A kidney or thyroid problem, or an inherited disorder, can make it harder for your body to get rid of excess uric acid.

You are more likely to get gout if:

  • are a middle-aged man or postmenopausal woman
  • have parents, siblings, or other family members with gout
  • drink alcohol
  • taking medications such as diuretics and cyclosporine
  • have a condition such as high blood pressure, kidney disease, thyroid disease, diabetes, or sleep apnea

In some people with gout, diet is the cause. Find out which foods are especially high in gout-producing purines.

Your doctor can diagnose gout based on a review of your medical history, a physical exam, and your symptoms. Your doctor will likely base his diagnosis on:

  • your description of your joint pain
  • how often you have experienced severe pain in the joint
  • how red or swollen the area is

Your doctor may also order a test to check for uric acid build-up in your joint. A sample of fluid taken from your joint can show if it contains uric acid. Your doctor may also want to take an X-ray of your joint.

If you have symptoms of gout, you can start with a visit to your primary care doctor. If your gout is severe, you may need to see a specialist in joint diseases.

If left untreated, gout can eventually lead to arthritis. This painful condition can leave your joint permanently damaged and swollen.

The treatment plan your doctor recommends will depend on the stage and severity of your gout.

Medications to treat gout work in two ways: they relieve pain and reduce inflammation, or they prevent future gout attacks by lowering uric acid levels.

Medications to relieve gout pain include:

  • nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin (Bufferin), ibuprofen (Advil, Motrin), and naproxen (Aleve)
  • colchicine (Colcrys, Mitigare)
  • corticosteroids

Medications that prevent gout attacks include:

  • xanthine oxidase inhibitors, such as allopurinol (Lopurin, Zyloprim) and febuxostat (Uloric)
  • probenecid (Probalan)

Along with medications, your doctor may recommend lifestyle changes to help manage your symptoms and reduce your risk of future gout attacks. For example, your doctor may encourage you to:
  • reduce your alcohol consumption
  • lose weight
  • give up smoking
Medications and lifestyle changes are not the only way to control gout. Some alternative therapies have shown promise as well.

Certain foods are naturally high in purines, which your body breaks down into uric acid. Most people do not have a problem with foods that are high in purines. But if your body has trouble releasing excess uric acid, you may want to avoid certain foods and drinks, such as:
  • red meat
  • organ meats
  • certain shellfish
  • alcohol
Sugar-sweetened beverages and foods that contain fructose can also be problematic, even if they don't contain purines.

Certain foods help reduce uric acid levels in the body. Learn what foods are good choices if you have gout.

Some gout relief methods do not come in a bottle from your pharmacy. Evidence from studies suggests that these natural remedies can help lower uric acid levels and prevent gout attacks:
  • cherry pie
  • magnesium
  • ginger
  • Apple cider vinegar
  • celery
  • nettle tea
  • dandelion
  • milk thistle seeds
Gout can usually be treated without surgery. But after many years, this condition can damage the joints, tear the tendons, and cause skin infections over the joints.

Hard deposits, called tophi, can build up in your joints and in other places, like your ear. These lumps can be painful and swollen, and they can permanently damage your joints.

Three surgical procedures treat tophi:
  • tophus removal surgery
  • joint fusion surgery
  • joint replacement surgery
Which of these surgeries your doctor recommends depends on the extent of the damage, where the tophi are located, and your personal preferences. Learn how surgery can help stabilize joints weakened by gout.

Certain foods, medications, and conditions can trigger gout symptoms. You may need to avoid or limit foods and drinks like these, which are high in purines:
  • red meats, such as pork and beef
  • organ meats
  • fish, such as cod, scallops, mussels, and salmon
  • alcohol
  • refreshments
  • fruit juice
Some medicines you take to control other conditions increase the level of uric acid in your blood. Talk to your doctor if you take any of these medications:
  • diuretics or water pills
  • aspirin
  • medicines to lower blood pressure, such as beta-blockers and angiotensin II receptor blockers
Your health can also be a factor in breakouts. All of these conditions have been linked to gout:
  • obesity
  • diabetes or prediabetes
  • dehydration
  • joint injury
  • infections
  • congestive heart failure
  • hypertension
  • nephropathy
Here are some steps you can take to help prevent gout:
  • Limit the amount of alcohol you drink.
  • Limit the amount of purine-rich foods, such as shellfish, lamb, beef, pork, and organ meats that you eat.
  • Eat a diet low in fat, non-dairy, and rich in vegetables.
  • Lose weight.
  • Stop smoking.
  • Exercise.
  • Keep hydrated.
If you have medical conditions or take medications that increase your risk of gout, ask your doctor how you can reduce your risk of gout attacks.

When uric acid crystals accumulate in the joints for a long time, they produce hard deposits called tophi under the skin. Without treatment, these tophi can damage bones and cartilage and leave joints permanently disfigured.

Tophi are swollen lumps around the joints that look like knots in a tree trunk. They occur in joints such as the fingers, feet, and knees, as well as in the ears. The Tophi themselves don't hurt, but the inflammation they cause can be painful.

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